They bring a fairly high content of vitamins and minerals in comparison with the rest of the nuts in general. They are good for the growth of children and are said to prolong the life of adults. They are a popular aphrodisiac, too._x005F_x000D_n_x005F_x000D_npackages are 5 oz

Excellent to serve for all occasions. As the pistachio ripens the shell within splits, naturally indicating the proper harvest time.

Excellent to serve for all occasions. As the pistachio ripens the shell within splits, naturally indicating the proper harvest time.

Jumbo pitted prunes are a great source of phenols, which help protect cells and soluble fibre which stabilises your blood-sugar levels. They are also one of the best food sources of Vitamin K which is vital for maintaining a strong bone structure and also for helping the body clot blood around cuts and grazes. Perfect as part of either breakfast or pudding, they will always be a sweet treat to eat.

These jumbo prunes are the largest dried plums. Naturally sweet and fat free, our delicious jumbo plums are high in potassium and fiber. They are the perfect healthy treat for snacking. Once called prunes, the industry thought switching over to dried plums was a much better approach.

Freshly roasted pumpkin seeds with a layer of salt surrounding each seed. These are the ones that the pro baseball players eat! Homestyle roasted pumpkin seeds are a classic salted snack still in the shell. Munch on this delicious treat while watching games at home or take them to the ballpark. Salted roasted pumpkin seeds are packed with nutrients like protein, fiber, and minerals.

These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium. Eating Brazil nuts may benefit your health in several ways, including regulating your thyroid gland, reducing inflammation, and supporting your heart, brain, and immune system.

Raw cashews are a satisfying and nutritious snack. These nuts are high in protein, fiber and healthy fats. We love adding these tasty raw cashews to rice dishes and curries for an extra bite of protein and flavor. They are unsalted, huge and delicious for snacking or cooking.

Enjoy our delectable raw hazelnuts. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat. Mix these raw nuts with many of our other raw nut selections to create your very own trail mix!

Crunch into health and flavor with our Roasted Double Chickpeas. These little delights are roasted to perfection, offering a savory escape in every bite. Ideal for snacking or adding a crisp texture to your salads, they’re not just tasty but a healthy choice too.

Crunch into wellness with our salted roasted pepitas. Bursting with flavor and loaded with magnesium and omega-3 fatty acids, they’re more than just a snack. They’re your step towards a healthful journey.

Embrace the wholesome crunch of our unsalted roasted pepitas. Their robust flavor, coupled with a treasure of magnesium and omega-3 fatty acids, makes them a nutritious snacking choice.

Sesame crunch is a satisfying combination of fresh sesame seeds blended with honey and sugar. The whole heavenly crunchy mixture is then cut into bite-sized pieces. Think of it as a lighter alternative to traditional candy! Sesame crunch is the perfect combination of savory and sweet.

Fresh and crunchy, our sesame sticks are a crowd-pleasing snack! Serve them at a party and they”re sure to be gone in no time. We love snacking on sesame sticks straight out of the bag and adding them to our favorite trail mixes. Sesame sticks also make a crunchy crouton alternative for salads and topping for soups.

Rescue a boring salad or snacking routine with sliced almonds! Add texture to everything from potato salad to yogurt and ice cream with the addition of sliced almonds. Our sliced almonds have the skins removed so they are ideal for all your baking needs.