Mackerel in Wine and Tomato Sauce: Unlock the Flavors of the Sea

Mackerel in Wine and Tomato Sauce is a sophisticated dish that combines the rich flavors of the sea with the earthy notes of wine and tomatoes. With a hint of garlic and parsley, this dish is a delectable culinary experience.

Introduction

Mackerel in Wine and Tomato Sauce is a dish that exudes elegance. Fresh mackerel fillets are baked to perfection, bathing in a sauce made from wine, tomatoes, and spices. It’s a recipe that promises to elevate your seafood dining experience.

Ingredients

• 2 medium-sized onions, chopped
• 2 garlic cloves, chopped
• 3 medium tomatoes, peeled and chopped
• Some chopped parsley
• 2 cleaned and boned mackerels
• 1/2 cup white wine
• 3 tbsp oil

Instructions

Step 1: Prepare the Sauce

1. Sauté the onion in oil for 5 minutes.
2. Add the tomatoes, wine, chopped garlic, salt, and pepper.
3. Simmer for 15-20 minutes.

Step 2: Assemble in Baking Dish

1. Spread half of the sauce evenly in a baking dish.
2. Place the mackerels on top.
3. Cover with the remaining sauce.

Step 3: Bake

1. Preheat the oven to 400°F.
2. Bake for 40 minutes.

Conclusion

Your Mackerel in Wine and Tomato Sauce is now ready to be savored. The combination of wine and tomatoes brings out the best in mackerel, making this dish a true delight.

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